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Meet
Dr. James Hewitt

Keynote Speaker on Peak Performance Under Pressure

Dr. James Hewitt is the ideal speaker for leaders and teams who need to perform at their best as work changes, pressure rises, and AI rewrites the rules.

A Human Performance Scientist, best-selling author, and keynote speaker, James developed his methods in elite environments, including Formula 1 and refined them with Fortune 500 leadership teams. Expect behind-the-scenes stories, cutting-edge science, and practical tools your people will use long after the applause.

James

HELLO, I’M
DR. JAMES
HEWITT

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I've spent two decades studying what separates people who thrive under pressure from those who struggle, first as a full-time racing cyclist (not the most talented, but the most curious), then as a PhD performance scientist studying how elite performers think and execute when the stakes are high.

That work took me to Formula 1, where, as Chief Innovation Officer for the coaching company behind 19 F1 World Championships, I helped develop methods to support clarity and execution in environments where the technology is advanced, the data are constant, and the decisions still have to be made by a human, in seconds, under real pressure. Today, I apply lessons from those experiences to the questions every business is asking:

• How can we prepare our teams to deliver their highest performance under pressure?
• How can we use AI where it accelerates performance, while keeping human thinking and judgment where it counts?
• How can we protect focus, resist distraction and maintain our energy in the face of this intensity, and build a performance rhythm people can sustain?

I continue to advise F1 teams and elite performers today, working with organizations from elite sport to Fortune 500 corporations in over 35 countries, through my consultancy, the Knowledge Work Lab, so you can be confident that my insights come from the cutting edge, not the archive.

And my understanding of pressure isn't just professional. When I faced and fought back from cancer, I learned firsthand what high-stakes moments do to the mind and body.

In 20 years working with racing cyclists, Formula 1 teams and business leaders, I've rarely seen people struggle under pressure for lack of talent. More often, they were expected to rise to the occasion without being prepared for it.

That's the work I do now, because:

PRESSURE IS INEVITABLE. PERFORMANCE IS TRAINABLE.

Trusted in high-pressure moments that matter, on stage and in the boardroom.

CLIENTS BOOK ME FOR:

A memorable and compelling blend of science, storytelling and entertaining stagecraft, including an optional live brain-monitoring demonstration.

Inspiring and informative anecdotes that take the audience behind the scenes of high-stakes moments.

Practical tools and frameworks the audience can apply beyond the keynote.

Audiences don’t just feel motivated. They leave equipped.

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I've brought together my methods and research findings in my best-selling book:

Regenerative Performance

IT'S A SCIENCE-BACKED PLAYBOOK FOR BUILDING TEAMS THAT DON'T JUST BOUNCE BACK FROM PRESSURE, BUT GROW STRONGER THROUGH IT.

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If you're looking for a keynote speaker than brings inspiration and proven tools that help people perform under pressure, I'd love to hear from you.

-James

FAQs

THE QUESTIONS I'M ASKED MOST.

If you don’t see what you need, please feel free to get in touch.

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What does James speak about? What’s his core message?

What makes James different from other performance/wellbeing speakers?

Who is James’ ideal audience?

What problem does he solve in business terms?

What specific event types is James a good fit for?

What will the audience leave with?

Is this a “wellbeing talk”?

How customizable are James’ keynotes?

What formats does James offer?

Can James incorporate an interactive demonstration?

FOLLOW DR. JAMES HEWITT

FOR PRACTICAL PERFORMANCE SCIENCE YOU CAN USE UNDER PRESSURE

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READY TO
EQUIP YOUR TEAM
TO PERFORM
WHEN IT COUNTS?

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